Fitness Friday: Level Up With This Cardio Pyramid

Need a way to kickstart your fitness this weekend? Paige Johnston takes you through this pyramid cardio workout that can be done at home in any space.

The pyramid includes:

• 5 reps jack tucks
• 15 sec high knee holds
• 30 sec predator jacks
• 45 sec a-skip claps
• 60 sec lunge to jump squats
• 45 sec a-skip claps
• 30 sec predator jacks
• 15 sec high knee holds
• 5 reps jack tucks

Check out her reel below to guide you through the workout.