Fitness Friday: Time To Shred Your Abs
On this Fitness Friday, Paige Johnston shows us how to get shredded abs.
3 rounds, 7 exercises…let’s go!
👉🏻ROUND 1: 40 secs work, 20 secs rest.
👉🏻ROUND 2: 30 secs work, 30 secs rest.
👉🏻ROUND 3: 20 secs work, 10 secs rest.