Fitness Friday: No Equipment, No Problem For This Cardio and Abs Workout
It’s Fitness Friday with Paige Johnston.
It’s 6 exercises, 40 seconds on, 20 seconds off, rest x 4 for total sets.
Get outside, enjoy the weather, and let’s go!
It’s Fitness Friday with Paige Johnston.
It’s 6 exercises, 40 seconds on, 20 seconds off, rest x 4 for total sets.
Get outside, enjoy the weather, and let’s go!