Author: admin
The Risks You May Face From Others While Running
This article originally appeared on Kim's Up and Running Blog. I was going to title this entry “Harry Potter’s Invisibility Cloak”, or something referring to ... Read More
Calgary Flames Defenseman TJ Brodie’s Rise to the NHL
Hockey is the lifeblood of most young Canadians, with the NHL as the highest achievement. But to most, actually making it to the NHL is ... Read More
Get The Real Deal On Your Sports Meal
Nutrition Month is still upon us and that means we have another opportunity to bust some nutrition myths and help you get the Real Deal ... Read More
The Importance of Positive Self Talk
Whew! That was tough! Let me explain…Matt and I agreed that the only fair way to decide who would get to write the blog each ... Read More
Chatham Skating Club Preparing for 62nd Annual Ice Show
The Chatham Skating Club is presenting its' 62nd Annual Ice Show, "Once Upon a Time". This will be presented on Sunday March 25th, 2012 at ... Read More
Chatham Skaters Shine at Ontario Winter Games
Olivia Stallaert and Ashley Glassco from the Chatham Skating Club, competed over the past weekend at the Ontario Winter Games in Barrie and Collingwood. The ... Read More
If Winning Isn’t Important, Then Why Bother?
I think most of us have heard this famous phrase by Grantland Rice, the great sports writer, “It’s not whether you win or lose, but ... Read More
March is Nutrition Month: Get a Real Deal On Your Meal
Myth or Fact: I need to avoid carbs if I want to lose weight. If you guessed myth – you are correct! Yes, you may ... Read More
Athletic Injury Update: Sciatic Pain From Piriformis Syndrome
Yes, sciatica can affect athletes of all ages, not just the middle-aged or elderly populations. Sciatica is known to most people as a pinched nerve ... Read More
Chatham Skaters Shine in Waterloo
Members of the Chatham Skating Club attended the Skate Canada Western Ontario Starskate Championships this past weekend, February 24-26 in Waterloo. In the StarSkate Bronze ... Read More
Chatham Maroons: Putting Colon Cancer On Ice
If you knew you could do something tomorrow that would save your life in 10 years, would you do it? Colorectal Cancer is the 2nd ... Read More
The Dangers of Dirty Sports Equipment
Written by: Catherine Van Arkel RN, BScN, CIC, Public Health Nurse, Chatham-Kent Public Health Unit Staphylococcus aureus or “staph” is a bacterium that lives on ... Read More
Open the Door of Lin-Sanity
There is a powerful principle in life that Solomon, the wise king of Israel, once stated: "A man's gift makes room for him, and brings ... Read More
McGrail, Hart Take Silver for Chatham Skating Club
The Chatham Skating Club crossed the border this past weekend, as some members skated at the 2012 Edith Scheonrock Memorial Invitational Competition, held in Port ... Read More