Category: Health
Articles relating to health and wellness in Chatham-Kent.
Physiotherapy & Sports Injury Clinic: Getting Athletes Back in the Game
The Physiotherapy and Sports Injury Clinic in Wallaceburg has been in business for roughly 20-years helping get athletes and everyday people back in the game. ... Read More
Hydration – How to Maximize Your Athletic Performance
Water is a vital component to any exercise program. Symptoms of mild dehydration include headaches, fatigue and decreased strength. Severe dehydration can lead to serious ... Read More
All Fire, No Smoke on Chatham-Kent Sports Fields
If you get asked to put out your cigarette or remove your chewing tobacco while watching a soccer or baseball game this season in Chatham-Kent, it's ... Read More
Thirsty? ReThink Your Drink: How Sugar Sweetened Beverages Impact Your Health
Sugar sweetened beverages, like soft drinks and fruit punch, are the largest source of added sugar in the Canadian diet and increase the risk of ... Read More
Win $100 By Telling the CK Public Health Unit Your Smoke Free Story
Editor's Note: Although this release does not directly relate to sports in Chatham-Kent, CKSN believes in the promotion of healthy active lifestyles in Chatham-Kent. Win ... Read More