Tag: blenheim
5 Signs You May Have An Autoimmune Problem And How To Start “The Fix”
Is your body failing? Is it turning on itself and leaving you in pain, debilitated and frustrated? You could have an Autoimmune Disease. WHAT IS ... Read More
Get Lean With Protein
One of the fastest and best ways to drop some extra body fat (along with a bunch of other benefits) is by increasing your protein ... Read More
6 Ways to Wake Up Sleepy Glutes
You’ve been sitting all day long and research tells us your waistline is going to pay dearly, but who knew the desk life would also ... Read More
Nicholas One Step Closer To 2020 Olympic Games
Canada's Rugby 7s team celecrates ther win in Japan. Breanne Nicholas is font row, far left - Photo from Rugby CanadaBreanne Nicholas of Blenheim and ... Read More
Broad, Sasseville Win Three Each At Eastern Swim Championships
Madison Broad and Genevieve Sasseville each won a trio of races at the Speedo Eastern Swim Championships this week. Held in Quebec City, Quebec City ... Read More
Ontario South Down: A Hockey David vs. Goliath
The Ontario South Selects was a spring/summer ice hockey team in the mid to late ’80’s. The team was made up of the biggest and best 1973 born players in ... Read More
Poll: What is your favourite Chatham-Kent golf course?
With spring upon us, we want to know, what Chatham-Kent golf course do you like teeing it up at most? We're not asking for the ... Read More
Meal Planning For Beginners
Meal planning for beginner’s is the perfect place to start if you’re new to the world of “dieting” or like most, you’ve been immersed unsuccessfully ... Read More
Registration Now Open For 2019 Tuukka Cup
The 2nd annual Tuukka Cup opens for registration today. New this year to the event will be 2 adult leagues, over 30 and 18-30, each ... Read More
Being Like Mike: MSG, Mouth Guards, and the ’86 Mets
Mike Bennett - Photo by Peggy Johnson/ CKSN.caChatham-Kent’s all time best and favorite sports writer Mike Bennett was recently inducted into the Chatham Sports Hall ... Read More
Brooke Turner Commits To Mohawk
Brooke Turner signing with Mohawk - Contributed Photo Blenheim’s Brooke Turner will hit the hard Court next season with the Mohawk College Mountaineers after committing ... Read More
5 Mistakes Causing Your Fitness Routine To Fail
The more time that passes working in the health field the more I see the same 5 mistakes that cause people’s fitness routines to fail. ... Read More
Chatham-Kent Crush Name New Coaches
The Chatham-Kent Girls Hockey Association, which will be called the Chatham-Kent Crush, has named their coaches for the competitive teams in their inaugural 2019-2020 season. ... Read More
Negri Earns Provincial Silver
Emma Negri of Blenheim competed in shot put in the 2019 MTA Indoor Provincial Championships at the Toronto Track & Field Centre this past weekend. ... Read More