Tag: Training
Cougars football clinic held at CKSS
Contributed photo Chatham Kent Cougars are holding their fundamental clinic in Chatham on Tuesday at Chatham-Kent Secondary School. Started in 2008, the Cougars Football League ... Read More
Keys To Your Off Season Training
Athletes Fuel Strength & Conditioning hockey player Dede Cato performs slideboard conditioning. This type of energy systems work conditions the medial and lateral hip musculature, ... Read More