Tag: Training

Cougars football clinic held at CKSS

Cougars football clinic held at CKSS

CKSN Staff- September 19, 2023

Contributed photo Chatham Kent Cougars are holding their fundamental clinic in Chatham on Tuesday at Chatham-Kent Secondary School. Started in 2008, the Cougars Football League ... Read More

Keys To Your Off Season Training

Keys To Your Off Season Training

admin- March 10, 2014

Athletes Fuel Strength & Conditioning hockey player Dede Cato performs slideboard conditioning. This type of energy systems work conditions the medial and lateral hip musculature, ... Read More