Author: admin
The 24 Hour Athlete – Sleep Like a Pro
Just ask any west coast hockey team, frequent business traveler, or shift worker- sleep is essential to performance. The effect of sleep on performance is ... Read More
Many Winners on Super Bowl Sunday
For the 47th consecutive year the sporting world will turn its eyes to the big prize in professional football, the Super Bowl. In locker rooms, ... Read More
Chatham Skaters Shine in Amherstburg
This past weekend, January 19-20, saw 18 skaters from the Chatham Skating Club compete at the Pat Abela-Lyle McPhedran Memorial Invitational Competition in Amherstburg. Chatham ... Read More
7 Gold For Chatham Skaters
Members of the Chatham Skating Club attended the John McKay Memorial Invitational Skating Competition in Tillsonburg this past weekend, Nov. 23-25. 11 Chatham skaters came ... Read More
Chatham Skaters Achieve Personal Bests at Sectionals
The Chatham Skating Club sent 5 of its members to the 2013 Western Ontario Sectional Championships in Paris, Ontario this past weekend, Nov. 9-11. At ... Read More
Stay in the Game – Have a Cold/Flu Free Season
Treating athletes is a rewarding and interesting aspect of natural medicine. The dedication to fitness and training many athletes demonstrate provide great examples of how ... Read More
Ross Podiums at Oktoberfest Competition
Three members of the Chatham Skating Club travelled to Barrie to the Central Ontario Section to compete at their Oktoberfest Skating Competition this past week/weekend, ... Read More
Chatham Skaters Get Early Start to Season
Members of the Chatham Skating Club got a kick start to their skating season as they competed recently at 2 summer competitions. This past weekend, ... Read More
Cheaters Never Prosper
In the weeks leading up to the 2012 Summer Olympics in London, England I found myself getting so excited. Here we have the world's finest ... Read More
Protect Yourself During the Summer Sports Season
Article by Dan Drouillard RN, BScN, Public Health Nurse We are all aware of the important ways to protect ourselves from the hazards of different ... Read More
Are Mouth Guards Important?
Written by Leanne Pepper, RDH Foul ball headed your way? A bad kick sending a soccer ball right to your head? One of the most ... Read More
Doey, Stallaert Golden in Michigan
The Chatham Skating Club travelled over the border with 9 of its' skaters to compete this past weekend, May 17-20, in Ann Arbor, Michigan at ... Read More
Running as a Form of Meditation
With all of the focus on training, and paces, sometimes I forget one of the simplest joys of running. In times of stress, the simple ... Read More
Chatham Skating Club Hands Out Annual Awards
The Chatham Skating Club recently held their year end banquet on Saturday, April 21 and presented the following awards to skaters and adults within the ... Read More